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LIT Journal Vol. 1 — Letting Go of Guilt, Shame & Trauma
By Mario Ford · Digital PDF · Instant Download
Same journal as the physical copy on Amazon ($19)
$37 $17 today only
“The Seed chapter alone made me cry — in a good way. For the first time I’m not just spinning in shame. I’m actually moving.”
— Jenna · Seed Profile
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If you’re hesitating right now
That hesitation is actually part of your profile. The same voice that says “not yet, not enough, not ready” in your life is saying it right now about a $17 journal. Notice that. And do it anyway.
Everything inside your download
- The Life GPS Assessment — your honest starting point
- The Seed — childhood beliefs & self-worth (40+ prompts)
- The Fire — trauma & toxic relationship patterns
- The Jungle — fear of judgment & authentic expression
- The Shadow — unconscious beliefs & self-sabotage
- Your Authentic Empowered Self — the final chapter
- Bonus: Somatic Exercise Workbook (value $19)
Why this journal exists
I lost a close friend who kept waiting until he felt ready to start living. When I made more money, he said. When I lose the weight. When I feel worthy enough.
He never got his later.
This journal is what I wish I could have left on his chair. You are still here. You don’t have to wait.
Questions before you buy? Email mario@mylitjournals.com
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© 2025 Epic Life Inc. · LIT Journal: Letting Go of Guilt, Shame and Trauma