Discover the transformative journey
Letting Go of Guilt, Shame and Trauma
Take the Shame Quiz and discover how trauma is affecting your life
Why Readers Love This Book
Join thousands of readers who have transformed their lives
About the Book
In "Letting Go of Guilt, Shame and Trauma," Marie Ford offers a compassionate guide to understanding and overcoming the emotional burdens that hold us back from living fulfilling lives.
This transformative lit journal combines insightful writing with practical exercises designed to help you process trauma, release shame, and move forward with renewed purpose and self-compassion.
Whether you're beginning your healing journey or seeking deeper understanding, this book provides the tools and perspective needed for meaningful change.
Get Your Copy TodayTopics Covered In The Book
Explore the transformative concepts that will help you heal and grow
Understanding Trauma
Learn how trauma affects your mind, body, and relationships, and discover pathways to healing.
Releasing Shame
Identify shame patterns and develop practical strategies to release their hold on your life.
Self-Compassion Practices
Cultivate kindness toward yourself with guided exercises and reflective journaling prompts.
What Our Readers Are Saying
Discover how others have transformed their lives through this work
This journal helped me understand patterns I've been repeating for years. The shame quiz was particularly eye-opening.
Marie's approach is both gentle and powerful. I've recommended this book to everyone in my support group.
Finally, a resource that doesn't just explain trauma but provides practical steps for healing. Life-changing!
Begin Your Healing Journey Today
Take the first step toward understanding and releasing shame and trauma. Discover how Marie Ford's transformative approach can help you reclaim your life.
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